We have been trying to eat a little more healthy in our house lately. You know how those pounds creep on over the years? So, I picked up a new cookbook the other day that had 1500 calorie a day mix and match menus. I was surprised to see so many good recipes in it! It is by Cooking Light and is called Mix and Match Low Calorie Cookbook. This is the first recipe I tried and it was a winner for sure.
It was full of flavor and the best part was that a serving is only 426 calories, including a slice of garlic bread! And the garlic bread is a must, for sopping up every last drop of the delicious sauce!
You can find this recipe on Cooking Light’s website, here.
Linking with:
Rattlebridge Farm – Foodie Friday
Stone Gable-On The Menu Monday
Miz Helen’s Country Cottage – Full Plate Thrusday
I love Cooking Light recipes. They are almost always great. This one is definitely a winner Penny.
Oh Penny ~That sounds and looks awesome! We live on the Eastern Shore of VA now and I am just learning the ropes on where to go for the best ingredients. This looks like one to put in my ‘to try’ file
Rosie
Looks so good Penny. Good, big, plump fresh scallops seem hard to come by here. You wouldn’t think so since we are right on the edge of the Pacific.
Darla
Oh that sounds like a book I could use! Love beans and this plate looks so good! I’ll have to look for the book!
It looks and sounds delicious, Penny. We love scallops.
Hi Penny,
What a lovely presentation for this healthy dish. We are land locked so we always enjoy a great dish with Scallops. Enjoy your weekend and thank you so much for sharing with Full Plate Thursday.
Come Back Soon!
Miz Helen